1. control your diet
2. exercise daily
3. less fatty and sugary foods and introduce more nutritious foods in your diet.
4. if you have a craving for food- control it! set yourself guidelines, snack and meal times.
5. go easy on fast foods and soda
ful body weight
You will lose a lot of weight..when you die and your body is corroded
if your body fat is already low losing more weight is dangerous and can be deadly. your body needs fat. you need to gain weight not lose weight. remember muscle weights more than fat so if you must lose more weight be a little more lazier and lose muscle tone but in my opipion that is dumb
20 per cent of your body weight
By doing regular gym and weight strength exercises, I can easily lose many kilos of my body weight.
You cannot lose 60 pounds of body weight in one month by any natural means. It is an unrealistic expectation.
Quick weight lose is very dangerous for the body. As you do this it depletes the body of the good fat that you need to have energy and it affects you in the wrong way.
When a body is immersed in water, it experiences buoyant force which reduces its weight. This results in a decrease in apparent weight, which can be misinterpreted as weight loss. However, the actual mass of the body remains the same as the buoyant force only affects the apparent weight.
Not really. After you drink water, your body fluids come back. But you might lose a little bit weight.
You lose body weight.
burn more calorie than you consume. for instance if you consume 2000 calories a day and you burn 2500 calories then you will start to lose weight if you do this for a long period of time you can lose a good bit of weight. one other thing to remember is that you cannot target one place on your body to lose weight. so yo cant just lose weight on your stomach or legs your body will decide were it need the fat from.
It's a kind of diseases which affects internally so obviously it lose your weight but it dangerous for your body. If you really want to lose weight then do some other things just like take green tea, chamomile this helps you to lose weight.