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How do you lose body weight?

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Anonymous

8y ago
Updated: 8/17/2019

1. control your diet

2. exercise daily

3. less fatty and sugary foods and introduce more nutritious foods in your diet.

4. if you have a craving for food- control it! set yourself guidelines, snack and meal times.

5. go easy on fast foods and soda

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Wiki User

8y ago

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