Kids lose fat by running real fast and try to exercise.
One can lose fat really fast by a combination of a healthy diet and large amounts of exercise. By reducing a person's caloric intake and burning more calories fat can be lost quickly.
the ? is how fat is the kid that is how you will know how fast he was going
NO!!
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The places to find information on how to lose fat fast are many. Among some of the more popular include: You Tube, Calorie Counters, Web MD and many more.
The best way to lose fat quckly is to follow a healty diet check out my bio
Both. The best way to lose fat fast is to follow a sensible diet low in fat, high in whole grains, lean proteins and vegetables, while doing vigorous cardiovascular exercise like running.
exercise and eat healthier foods. and less food
No, if you do not eat, you will not lose belly fat fast. In fact, you will starve yourself and your fat will begin to store itself in your midsection. Instead of not eating, try eating a well balanced meal and exercising approximately 30 minutes per day.
alot so lose weight fast
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.