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- CARDIO exercise. You can lift weights for hours, but to lose the fat on top of the muscle run, powerwalk, brisk walk, do aerobics, dance, etc. anything to make you sweat.
- Eliminate, or seriously restrict, refined (processed) carbohydrates. Refined carbohydrates are a major cause of body fat accumulation around the abdomen. Our bodies were not designed to cope with them. Add to that, cardio exercise plus 'fat burning' foods.
- Also, pilates helps a lot for long lean feminine looking muscles and losing weight. Although the equipment can be expensive, look up some exercises for areas you want to trim and a lot of them either don't need equipment or equipment can be easily substituted. For instance, the one pound 'pilates weight ball' workout could be done with a one pound weight. It's all about little exercises that don't seem trying at first, but believe me, by the time you're done, you're sore.
- Cardio Exercises + Abdominal Exercises + Your customized diet will give you the perfect results for your problem. If you can't do exercises, try dancing, swimming, sports etc.
- For more information about 'fat burning' foods and how to use them, or to learn how to do cardio exercise, or for a list of refined processed carbohydrates, see the page links, further down this page, listed under Related Questions.
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Application of muscular force without movement is called?
isometric- Application of muscular force without movement
What is the molluscum looking spot you have on your stomach?
It is difficult if not impossible to tell somebody what a "spot" is without being able to see it.
Why pressure cookers have plastic handles?
Pressure cookers have plastic handles because plastics are poor conductors of heat. Without handles it is uneasy.
Why does the muscular system work?
it works because you can't move without the muscular system
Do you control the muscular system or does it function without knowledge?
You have both an involuntary and a voluntary muscular system.
How can you get a big stomach without people thinking you are pregnant?
Beer belly is an actual thing, so if you're looking to do this, drink beer.
What is the purpose of a muscular system?
650 muscles make up the muscular system. without them, you would be unable to move. in fact, without them, you wouldn't be alive
Why do you need the muscular system?
Without the muscular system we would not be able to move our bodies. We would be immobilized.:(
A good sentence for the word muscular?
Without the muscular and skeletal systems, you would be as floppy as a rag doll
Could you lift a feather without the muscular system?
no
How can you get muscular without steroids?
Lots and lots of work.
Can you survive without your stomach?
No
