just eat high protein non fatty foods and keep jogging youll see the weight fall off yourself
25 times faster
eat less eat less
25 times faster
One can lose weight fast by utilizing a work out program that moves the whole body, which in turn helps lose calories and fat. The most important thing to do is to constantly work out.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
Don't eat for 7 days
You can expect to lose up to 1% body fat per month assuming you are exercising consistently.
Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.
it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.
A person can lose inches by eating right and exercising. There are supplements that can help someone lose inches but doing the healthy way is better.
A three day juice fast is a very unhealthy way to lose weight. You might lose water weight in the short term, but any calories you consume after that are going to be stored by the body - in this case as fat.
depends on what height you drop it like 5 inches its 2 seconds