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You best bet would be Cardio training, and low weight more rep training to tone up as well. I would say try an Cardio Kick Boxing Class , they are very good for your cardio and helping tight and tone muscles.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoYou can loose weight off of your stomach by doing various abdominal exercises. Some of the techniques that may interest you are: crunches or sit ups, cardio training and light weight lifting.
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Why does stomch rumming?
Daddy.
When you lose weight on your stomch can you build your ab muscle?
You build your ab muscles but performing strength training excerises. Losing fat on your stomach will help your abs show through.
Proteins are digested in the stomach. the stomch walls consist of proteins.but the stomch wall is not digested. why?
because of the mucus like substance on the stomach walls.
What is inside of a blue whale stomch?
Dinner
What is 4 letter word for an animals stomch?
craw
If i am 15 5'7 and weigh 110 how can i lose 10 pounds?
If you are 5'7" and weigh 110 lbs. you don't need to lose any weight!
Does surfing help you lose weigh?
no way
If you weigh 132 pounds and want to weigh 85 pounds how much weight would i need to lose?
You have lose 47 pounds.From Chris,Ethan,and Elvin
How far would you have to swim to burn one pound of fat?
Swimming leisurelyIf you weigh 150 lbs, you'll have to swim for approximately 8 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 4 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.Swimming laps (at a pace of 50 yards per minute)If you weigh 150 lbs, you'll have to swim for approximately 6 hours to lose 1 lb.If you weigh 200 lbs, you'll have to swim for approximately 4.5 hours to lose 1 lb.If you weigh 250 lbs, you'll have to swim for approximately 3.5 hours to lose 1 lb.If you weigh 300 lbs, you'll have to swim for approximately 3 hours to lose 1 lb.If you weigh 350 lbs, you'll have to swim for approximately 2.5 hours to lose 1 lb.If you weigh 400 lbs, you'll have to swim for approximately 2 hours to lose 1 lb.
How is fish bad for you?
if you eat it raw it can give you stomch and bathroom problems
You have not got your period your stomch hurts and it feels bigger?
You could be pregnant.
What is the best food to eat to lose weigh?
Celery
