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When you lose weight on your stomch can you build your ab muscle?
Wiki User
∙ 15y ago
You build your ab muscles but performing strength training excerises. Losing fat on your stomach will help your abs show through.
Wiki User
∙ 15y ago
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Is field hockey good for weight loss?
Yes, You Lose Weight The Build Muscle
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
Does a gymnastics workout help you lose weight?
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
If I want to build muscle what are some good weight loss plans?
You can go to a gym and start a membership and possibly get a trainer who can help you devise a plan that fits your needs to lose weight but also build muscle. A nutritionist can also help guide you on a healthy path to losing weight.
Fat Or Muscle Weight Loss?
Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
How do you get muscle if your skinny?
Exercise in a way where you don't lose weight but gain muscle weight.
How does weight training benefit the body?
weight training helps you build muscle so you will be strong. Also, when your body develops your muscles, you burn calories, so you can lose weight too!
How do bodybuilders lose water weight?
from sweating and gaining muscle weight
Can you build muscle and lose fat at the same time?
Yes.
Do leg raises help you lose fat?
no but it does build muscle
Does svelte help you lose weight?
Perhaps it does, but it has alot of protein in it so it will help you build muscle really well. I think it does help you lose weight though, because the word svelte is swedish for thin. I drink them and have a crazy six pack!
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
