join a sport. be active. you shouldn't worry about losing weight because you are still growing
He is 13, so yeah.
be active
He was 13
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
only if you love the other person.
use weight watcher
No. It maybe hard, but if you keep eating healthy and exercise you will eventually lose weight. There are no shortcuts.
Get out more and exercise .
Stop eating.
it shouldn't kill you to try and lose like 15 pounds
The best way to lose weight is to eat a well balanced diet and maintain a good exercise routine. Rapid weight loss is not healthy.
The average weight for a 13-year-old can vary widely depending on factors such as height, body composition, and gender. However, a general guideline is that a healthy weight for a 13-year-old can range from around 80 to 135 pounds. It's important to consult with a healthcare provider for an accurate assessment based on individual factors.