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At 5'7" and 123, you're doing just fine. Don't buy into the hype of the perfect woman, which on too many magazine covers and in too many TV shows is an anorexic, unhealthy person. Starving yourself, apart from causing great health concerns, actually slows your metabolsm so that you lose weight more slowly. Stay active, eat good amounts of healthy food and treat yourself once in a while. You'll live a long, healthy life and be happy with yourself. Don't starve yourself. That is actually a good way to gain weight. Your body will begin to believe that it is being starved. Then, when you do eat, your body will hold on to more fat than it normally would, in order to survive. My suggestion to you is to join Weight Watchers as they will teach you how to lose weight safely and for good. So far, I have lost 21.6 pound and still counting in 5 months. Stay positive. You can reach your goal.

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Q: How do you lose weight fast if you're 14 and 5'7'' weigh 123 pounds and want to starve yourself?
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