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For this I would like to say only one answer that is crunches and sit-ups. These are good working outs to cut excess fat on stomach. For the best results besides of crunches and sit-ups you need to follow some of the diet tips too.

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12y ago

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Does it help to lose stomach fat by doing crunches?

No, you will tone that specific area but you can not 'spot' lose weight by simly doing cruches. By doing crunches you may lose weight from any part of your body.


If your trying to eat fatty foods to get a bigger butt how do you lose weight?

stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)


Is it possible to lose weight from your stomach and not your thighs?

no


Can you lose weight with a corset?

A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.


If you stop drinking coca cola will you lose weight?

Club soda is a carbonated drink, all carbonated drinks loosen your stomach muscles and fat in that area is harder to burn. If you want to lose weight, stay away from it.


Why might a low glycemic index diet help a client to lose weight?

It helps you loose weight around the stomach area, if that is your primary area that has the fat stored, sometimes called the apple body shape.


Why does lemon and honey and water on a empty stomach help lose weight?

Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.


What should I try to lose stomach weight?

It is very difficult to lose weight in a targeted area like the stomach. The most effective way to get an attractive stomach is to focus on overall fat loss while toneing abdonminal muscles. Exercises like situps and crunches can help tone, while vigorous cardio exercise helps with overall fat loss.


How can children lose weight off the stomach?

children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference


Will sit ups help you lose the weight on your hips and stomach?

doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped


If you starve yourself and lose weight will your stomach be flabby?

Certainly wont be the tight hip stomach you are looking for, no.


How do you lose stomach weight fast?

There is no way to reduce weight from any one area of the body alone. This type of "spot weight reduction" is a myth. Your body loses fat from all areas of the body equally. Doing abdominal exercises will firm and tone up the muscle under the fat, but has no direct effect on the fat itself. General weight loss is the only way to lose weight from any area of the body.However, cardio exercises and changing your eating habits can do a lot to reduce stomach fat and prevent stomach fat accumulating around the abdomen in the future. For more information about how to lose stomach fat, see the page link, further down this page, listed under Related Questions.