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Basically the weight you've put on comes from bad lifestyle choices, so even if you do a crash diet to get rid of some it will go right back on once you go back to your old lifestyle. Making the attempt both pointless, uncomfortable and unhealthy. Switch to better eating and exercise habits and let the weight drop off slowly. GIves you far better chances of keeping it off.
What else can I help you with?
What is the most popular way to lose weight fast?
Most people think that the easiest weight loss solution is surgery but most of the time it may be the quickest, but not the most effective.
How do you reword a sentence?
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
How can you lose weight before getting married?
go on the cambridge diet which is the quickest weight loss in the whole world
What is the quickest easiest way to lose 5 pounds without hurting yourself or eating up to 500 calories?
diet and exercise.
What is the quickest and safest way to lose weight for someone who is 5'3 and weighs 183?
excercise and diet
How can i lose weight very quickyly?
The quickest and easiest way to lose weight very quickly is to monitor your daily calorie in-take and try to track about how many calories a day you are burning. When you start burning more calories a day than you are consuming, you will start to lose weight quickly.
What site can give me the easiest and quickest automobile insurance quotes?
Dmv.com gives me the easiest and quickest automobile insurance quotes
What is the quickest and safest way to lose weight for someone 5'3 and 250?
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
If you are 11years old and weigh 126 pounds what is the quickest way to lose weight?
Eat and exercise a lot
You weight about 270 pounds you want to lose 20 pounds fast?
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
What diet is best for losing weight?
To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.
How best can a 55-year-old lose 5 kilos?
The quickest way to lose weight is to cut out all wheat, sugar and carbs. Eating protein and vegetables will begin to burn your fat and cause you to lose weight quickly.
