Starving never lets you drop weight.. So here are some good strategies for you to lose weight(fat) Reduce carbs Reduce fats Go for veggies Eat fiber Don't switch foods radically Make health, not weight loss, your goal A major reason people get discouraged and drop out of weight-loss programs is weight plateaus. Be patient and break through weight plateaus. Don't rush weight reduction Get exercise Raise your metabolic rate
drink water
Increase your activity level to burn more calories.
hit the pookie
Of course you can! Low carb dieting is the fastest way to lose weight without starving yourself.
No. Starving yourself to lose weight is not safe, nor is it effective in the long term,for weight loss.
starving yourself for weeks
You can now lose weight while still enjoying eating favorite foods without starving yourself. Pizza, donuts and shakes are just a few of my favorites and i have lost weight without denying myself any of these pleasures. You can find it all here bit. ly/ /BioFitGo
Not a significant amount, and it probably won't last.
Exercise and eat healthier
Death
Starving or not eating to lose weight is very dangerous, and should not be done at any cost or for any reason.
You may eat lot of vegetables and fruits.Drink hot water.Swallow some fenugreek seeds with water after every meals.