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- Cardio exercise is one of the best way.
- Perhaps use a special program. My mother lost about 30 kg (but not all from her stomach of course). Also, various weight loss and BMI websites, and WikiAnswers, will guide you.
- Drink lots of water, limit fatty foods, do cardio exercise and eliminate or strictly limit (apart from the occasional treat) refined (processed) carbohydrates. They are a major cause of fat accumulating around the abdomen/stomach area. If you are unsure what refined (processed) carbohydrates are, please see the list, further down this page, listed under Related Questions.
For more information about how to lose stomach fat, see the page link, further down this page, listed under Related Questions.
Wiki User
∙ 14y ago
Wiki User
∙ 12y agoTo lose your tummy weight you need to excercise regularly and eat healthy. That not as easy OS it sound but doing it the old school way works the best.
Wiki User
∙ 13y agoAdd your answer:
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If your trying to eat fatty foods to get a bigger butt how do you lose weight?
stomach crunches lose weight around your stomach SPECIFICALLY, if u go running or jogging, you will lose weight everywhere...including your but ;)
Is it possible to lose weight from your stomach and not your thighs?
no
Can you lose weight with a corset?
A corset can help you to lose weight by reducing your stomach capacity, but the compression itself will not cause weight loss.
Why does lemon and honey and water on a empty stomach help lose weight?
Lemon,honey and water on an empty stomach help lose weight because for obesity,it's highly beneficial in treatment and it doesn't lose energy and appetite.
How can children lose weight off the stomach?
children can lose weight off their stomach by doing 50-100 sit ups every day for about 2 weeks you will be able to see the difference
Will sit ups help you lose the weight on your hips and stomach?
doing sit ups will tone up your stomach... if you want to lose the weight try running and things like that... Hope this helped
If you starve yourself and lose weight will your stomach be flabby?
Certainly wont be the tight hip stomach you are looking for, no.
How do you lose stomach weight in 2 days?
run miles and miles
Flat stomach with no cost?
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
Will setups help lose weight?
no , but they'll help to tone you stomach part
Do Antacids help you lose weight?
No, they just reduce the acid production in your stomach.
How Stomach Reduction Surgery Can Help You Lose Weight?
If you are having a difficult time losing weight, and have tried following a diet and exercising regularly, losing weight naturally may not be completely possible for you.� If you have tried everything already, you should consider stomach reduction surgery to help you lose weight. � Stomach reduction surgery is an invasive operation in which a surgeon will literally cut out a portion of your stomach.� This surgery will end up cutting your stomach by more than half.� Afterwards, you will not be able to eat as much, which will prevent overeating and allow you to lose weight and body fat rapidly.�
