Make sure your Swai fillets are rinsed off well. Pat off any excess water.
Then, in large skillet pan, heat up Olive Oil, then add Margarine. Heat over medium heat till Margarine is melted.
Next, add Red Wine Vinegar, and give a light stir. Add a pinch of Salt, and then Garlic Powder.
Next, add Swai fillets, and continue cooking over medium heat. Sprinkle Lemon Pepper directly onto each fillet.
Finally, After about 3 minutes, carefully flip Swai fillets over, sprinkling the other side with Lemon Pepper, and cooking for about 4 minutes. Fish is done when outside is opaque. Enjoy
swai
Swai fillets
"Who was swai raja jai singh?"
No. Swai is a type of catfish, and catfish are not a kosher species of fish.
No, the Swai Fish is not a bottom feeder fish, but they do have a vegetarian diet.
I think I'm allergic to Swai, is there an allergy test for it?
Previous answer was: "dictionary.com, dude." From dictionary.com: swai - no dictionary results ...dude. The proper pronounciation is "swhy", as in s + why. NR417
Thailand
Swai Fillet is typicall Farm raised in Fresh Water. While there are some areas that catch wild Swai, imports show that all of the Swai coming into the USA is Farm raised. Typically this prdouct is raised in Vietnam.
It is similar to orange roughy. Both are mild, white fish, non-fishy in flavor. If you have the choice between the two, use orange roughy. Swai is a lower quality fish.
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swai