I really like doing the "8 minute abs" tape. You can find it at Walmart or places like that. It's from the 1990's, but I find it extremely effetive, and so do other people I've reccomended it to. It's also important to burn the fat around the abs, otherwise your tight abs will not be visible. I recommend running, or run/walking, as well as keeping track of your calorie intake to make sure you're burning more than you're consuming.
Some exercises that will tone exercises are crunches and yoga exercises. The lung may be a good thing to try. Push ups will help make the area tighter.
No
You can make your bra tighter by adjusting the straps. You can also put the back strap on the hooks that are the furthest from the end of the strap.
No they have no impact on the vaginal muscles.
abs make boys look cool and makes them think they are sexy
The lyrics are from the song called Tighter, Tighter by Alive 'n Kickin'
a grease is to make a recorder holder tighter
Faster Air, tighter lips.
Work our like an NBA player and pump up your bicep/forearm, and then the shooting sleeve will be tighter! :-)
tie up your pants on the side
Ryan Gosling's ripped abs make his abs the best six pack abs in the world!
soundgarden