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you can make your upper body more muscle by doing sit ups bench press push ups or any thing like that
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∙ 15y ago
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What can you do to increase upper-body size?
Lift weights, press ups ect. aka. do lots of muscle exercises and if you tend to have a large amount of fat in your upper body you want to do cardio exercises to loose that fat and more muscle exercises to gain muscle.
How does upper body muscle help runners?
upper body helps runners in different ways depending on how far. But in general, you pump your arms while running. And you use them a crazy amount. Let's say if your shoulders are stronger though, that motion on pumping will be easier for you. And every muscle in your arm will make that motion more fluid. Which means if they are toned muscles then that motion will be easier for you which means you wont get as tired.
What part of the body does push ups help?
All your body, it takes upper body strength but the lower body is benefited as well. but mainly your chest and triceps; depending on how you're doing it: if you push your body from the floor, then it works your tricep more, if you try to bring your elbows together(and as the result, pushed yourself up), then it works your chest muscle more~
To lose fat is it better to build muscle or run?
Of course build more muscle , because when you have more muscle in the body , help burn about 50% more body fat , that you are burn. :-) .
Exercise can do what?
make more muscle fiber
How do the muscles of a frog seem to be oriented?
There is more muscle in its hind legs than any other part of their body. If you take a look and the femur(upper leg) its fat with muscle tissue. This is to act as a spring to lift it through thevair when hopping.
How does exercise make muscles grow?
When you are exercising, you are obviously using your muscles. The more strenuous, the more muscle power required. Therefore, as you do long-term exercises, your body will meet that need by building up more muscle.
What type of muscle contributes more weight in your body?
Skeletal muscle contributes more weight in a person's body than any other muscle type. It accounts for 40% of a person's total weight.
People with less body fat have more body weight?
In general, muscle weighs more than fat because of the water content in muscle. So when comparing two people of roughly equal size, the person with more muscle will weigh more.
What cell of the human body has more mitchondria a muscle cell or skin cell?
A muscle cell
What type of tissue is muscle?
Muscle tissue is called just that. It is not as pliable as other tissue in the body and it is much more dense. Muscle tissue can be found in every area of the body.
Under what condition are muscle cells produces?
When your body grows, your muscle cells reproduce. Also when you are hurt or something your body will try to fix the wound and reproduce more muscle cells
