1. jump from a high branch on a tree and land awkwardly on it
2. play tennis for a long period of time
3. smash a hammer on it
4. trip and fall on it
5. drive a car on it
6. hold a stick of dynamite on it
7. jerk off too much
thats all i got but theres got to be billions more
stretching before and after. bending the arm from a 180 degree movement to a 0 degree movement.
Technically you can not sprain your pelvis it's self. You can sprain your hip however, this is because a sprain is located in a joint.
A sprain is soft tissue damage. You cannot sprain a bone. You can sprain your thumb, just not the bone itself.
The future tense is "will sprain"
A sprain of the lumbar vertebrata.
to sprain (verb) = naká (× ×§×¢) sprain (noun) = néka (× ×§×¢)
An ankle sprain
if you sprained your elbow then you would have some of the following symptoms: not able to move elbow, hurts when you stretch out your arm. did you take a blow to the elbow, or fall on your outstretched arm if so then it would most likely be badly sprained or broken
a sprain happens if a ligament is torn
You will sprain your ankle.
Pain in the right forearm, elbow, shoulder, and a stiff neck could be due to a pinched nerve or pulled muscle. This type of pain can come from sleeping in a strange position or even from a fall.
Spraint an Indian name for otter dung
There is one syllable in the word 'sprain'.