To reduce the big muscle or fat at the cnemis, raise legs at 90 degrees when tired. Also refrain from using high heels as it will cause further development of the muscle, making it look bigger.
if you ever have big thighs the way how to do it is to do knee crunches
Any type of exercise could reduce fat. Just 20 minutes of working out can add muscle to you body and reduce fat. High-duration/Low-intensity
Some men with unusually large breast tissue might have a condition called gynecomastia, and that can be determined by your doctor. Unfortunately, there is no way to "spot reduce" fat, meaning to reduce fat only in one area of the body. General weight loss will usually reduce the size of male breast fat, as well as from fat all over the man's body. Doing chest muscle exercise will enhance the muscle under the fat, but will not reduce it any further than any other exercise. The only way to reduce male breast fat is to see your doctor about liposuction.
Yes, muscle weighs more than fat. Some people say when you work out, you lose the fat, and you see the fat loss on the scale, but then you build muscle, making the scale numbers rise, but this is a good thing. You want to add muscle and reduce the fat. The results you seek should not be found on the scale, but in the mirror.
Both. Cardio will help reduce your body fat percentage, while weight training will help to increase lean muscle mass.
Well most of it is muscle but i think he is to big
He is tall 7 feet tall 480 pounds so he is fat. He is NOT fat he just has alot of muscle
By Sucking my big fat juicy dick
reduce fat
An electric muscle stimulator is touted as having the ability to strengthen muscles, reduce weight, minimize body fat and improve local blood circulation.
Both. Your muscles are weak from not working them and you have an additional layer of fat over the muscle. For this reason, to flatten your stomach, cardio is needed to reduce the fat and ab exercises are needed to firm and strenghten the muscles. ~ T
Certainly. Fat is distributed all around your body and most people won't lose it evenly from all areas. But a more important factor is muscle growth. Muscle weighs more than fat, so if you increase your muscle bulk and reduce fat, you can actually expect to increase in weight.