there are 2 ways
one way is that if you already have all your apps synced on iTunes then no problem
or the best way, that you download ifunbox (search for it on Google) and it is an ultimate iPod/iPhone filemanager. just copy paste all your files to the CPU :D
hope it'll work
P.s I havent tried the first option so best if you try the second option
restore your ipod touch on itunes
Restore with backup
Connect your iTouch to your computer and click "Restore iPod" and it will erase everything on your iTouch.
No. You must restore to Downgrade the Firmware!
No, it depends whether you reset the network settings, etc, or you can just restore it and reset EVERYTHING.
If you have iiOS 5, then you can go into your settings and erase all content and settings from there you can restore to an iCloud backup
once restored, everything is gone!
Unless u f*cked up ur graphic card , or ur screen , restore works for everything.
y
Losing Touch was created in 2008.
you can't youll have to go into dfu and restore it
iPod Touch software updates should not and do not delete everything.