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14y ago

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Does swimming cause weight loss?

Yes.


Is extreme quick weight loss possible?

Eat proper diet. do exercise regularly and try to do swimming because swimming is the quickest way to loss weight.


What are some aerobic activities that can help with weight loss?

Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.


What can i do to stop the weight loss in my legs?

what u do is WORKOUT!


What is the difference between a weight loss pool and a swimming pool?

weight loss pools are smaller, normally forming a current to allow you to essentially "swim in place" while as a swimming pool is full length and can be for diving or anything else a pool is used for.


How does running compare with swimming for weight loss?

Both running and swimming are great ways to lose weight. Running tends to be easier to achieve because you can do it anywhere. Swimming has added benefits of water resistance which can help tone muscles while burning calories.


What type of diet and exercise should you use for weight loss?

Good question, there are exercises for weight gain and for weight loss. For weight loss, experts recommend aerobics, belly dancing, yoga, martial arts, skating, swimming, and ballroom dancing. Complement your exercise plan with a healthy diet, and be patient.


How much weight can I loss I'n a week is I stop eating sugar?

not much, but it will help you from gaining weight.


What is the best bodybuilding exercise program for weight loss?

Swimming is the best weight loss program that I have ever seen. With no joint pain and near weightlessness it reigns supreme in my book. You should look into a lap pool.


Does anyone know tricks for rapid weight loss?

There is no trick for a rapid weight loss. It is neither healthy nor long-lasting. The only way to a quick weight loss is starvation. As soon as you stop starving yourself, the weight will come right back.


What might cause your weight loss to stop?

The product you are using thinks you are fat and does not like you


Do steroids stop weight loss?

Studies have found that steroids do in fact tend to stop weight loss (unless you are on a diet).Steroids also help convert fat into lean muscle so one might weigh more then they look like.