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Depending on how much weight you lose, your age, skin tone, etc., excercise helps tone muscles but may not tighten up your skin. You should probably go to the gym three times a week and you'll be tight - ER.

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Q: How do you tighten up after you lose weight?
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Related questions

When you lose weight does your skin tighten up or does it stay loose and floppy if your not obese but just a little bit overweight?

Skin will tighten if you are just a little bit overweight


Flat stomach with no cost?

Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.


How do you lose loose skin around your butt and abs after losing a lot of weight?

You don't, without surgery. It will eventually tighten up somewhat. There's not really much you can do to hasten the process.


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Yes, due to the water leaving the fruit, it does in fact lose weight.


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You will lose a lot of weight..when you die and your body is corroded


How much weight can one lose with Optifast?

Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.


How many calories do you need a day for weight training?

lose weight and build up


Why and how does a body lose weight when it is immersed in water?

The body does not lose weight. However it is buoyed up equal to the weight of the amount of water that is displaced by the submerged parts of the body.


How should a 13 year old girl lose weight Im 13 5'3 and 119-121?

Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.


Are situps good way for weight loss?

Anything that gets your heart going can help with weight loss, but only if you're simultaneously monitoring your diet. If you're overeating it really doesn't matter what you do for exercise, you still won't lose any weight. Situps can help tighten your abdominals, which can improve your shape even if it doesn't lose you much weight.


How can I lose weight in a month up to 12 kg?

popo


I asked a question about how to lose weight without your breast sagging but i have not received any answer?

One way you might go about it is to lose weight a little at a time. This might not sound very desirable if you want to lose weight fast, but that way your skin will have time to tighten, rather than sag. Also, drinking lots of water will keep skin firmer and maintain elasticity. Hope that helps!