Depending on how much weight you lose, your age, skin tone, etc., excercise helps tone muscles but may not tighten up your skin. You should probably go to the gym three times a week and you'll be tight - ER.
Skin will tighten if you are just a little bit overweight
Plenty of exercise to lose any weight then lots of sit-ups to tighten the stomach.
You don't, without surgery. It will eventually tighten up somewhat. There's not really much you can do to hasten the process.
Yes, due to the water leaving the fruit, it does in fact lose weight.
You will lose a lot of weight..when you die and your body is corroded
Someone looking to lose weight by using Optifast can lose a lot of weight. Optifast says that they can help you lose up to fifty pounds in eighteen to twenty weeks.
lose weight and build up
The body does not lose weight. However it is buoyed up equal to the weight of the amount of water that is displaced by the submerged parts of the body.
Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be. Your weight is correct for your height. You should not try to lose weight - you can do some strength training to tone up, but your weight is exactly where you want it to be.
Anything that gets your heart going can help with weight loss, but only if you're simultaneously monitoring your diet. If you're overeating it really doesn't matter what you do for exercise, you still won't lose any weight. Situps can help tighten your abdominals, which can improve your shape even if it doesn't lose you much weight.
popo
One way you might go about it is to lose weight a little at a time. This might not sound very desirable if you want to lose weight fast, but that way your skin will have time to tighten, rather than sag. Also, drinking lots of water will keep skin firmer and maintain elasticity. Hope that helps!