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How do you turn a slightly pot belly six pack into a flat ripped as pack?
Wiki User
∙ 14y ago
-Cardio lots of cardio to remove that layer of fat
-Diet, you know what is healthy and what isn't
-Ab exercises but don't focus on these the focus must be on losing fat... even with big abdominal muscles you still cant see them if there is a layer of fat covering your abs.
Wiki User
∙ 14y ago
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How to get a six pack for girls?
Girls shouldn't try to get six pack abs. Women are more attractive with a flat stomach rather than ripped abs.
Do you have to lose belly fat before you get a six pack?
You have to lose belly fat before you get a six pack. This is the only way that the abdominal muscles will be toned to form a six pack.
Should a 12 year old have ripped 6 pack?
nope
When was Flat-Pack Philosophy created?
Flat-Pack Philosophy was created on 2006-03-07.
What is a six...?
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
What is a sixpack?
Other than soda or beer, a "six-pack" is often used to describe someones stomach muscles. Often called "six-pack abs" (abdominal muscles). Someone who has a flat, muscular stomach is said to have a "six pack" or "six pack abs". The next time you see a person with a flat, in shape stomach, count the firm muscles just above the belly button. You will see three muscles on one side and three on the other, thus referred to as a "six pack".
How can you get a six pack easy?
draw four lines on your belly
Who is Eoghan McKeever?
A super footy player with a six pack is ripped and has super sock boots
What is a flat pack furniture?
Stuff in a box
What is a mountain fold?
a flat pack mountain
Do you have to lose belly fat in order to get a six pack?
Yes.
How do you say pack in sign language?
1. to pack - motion with flat hands as if laying things on top of one another. 2. a pack - with a flat hand, touch the elbow then the edge of the other hand.
