answersLogoWhite

0


Best Answer

1) Substitute foods for healthier things. For example, instead of cocoa puff choose special K. Another BIG thing is do not let them eat the school lunch; pack their lunch instead. 2) Get involved in sports and don't let them quit. Making simple healthy strides will make a dramatic difference. Don't try to jump right in, or their weight will greatly fluctuate. A 12 year old can lose weight by being more active and by staying away from sugar, flour and any type of bread including pancake, cake and other things that fall in to that group and to eat at least one grapefruit a day and lots of boil chicken. Exercise and eat healthy foods. Less time sitting around and munching on chips. However, you're still growing so don't be too stressed out most of that weight will be displaced soon. As long as you can run up a flight of stairs and still breath your probably going to be okay.

User Avatar

Wiki User

โˆ™ 2010-09-13 21:16:44
This answer is:
๐Ÿ™
0
๐Ÿคจ
0
๐Ÿ˜ฎ
0
User Avatar

Add your answer:

Earn +20 pts
Q: How does a 12-year-old lose weight?
Write your answer...
Submit
Related questions

Will Princeton from mindless behavior go out with a 12yearold?

he may


Can Ativan make you lose weight?

It's a kind of diseases which affects internally so obviously it lose your weight but it dangerous for your body. If you really want to lose weight then do some other things just like take green tea, chamomile this helps you to lose weight.


What was the app Richard christy used to lose weight?

Lose It!


How much weight do you lose in pee?

yuo lose a pound


Will he like you if you lose weight?

He will.. But do it for you not him.


Do you lose weight when sleeping?

NO


When you peee do you lose weight?

NO


How much weight do you lose from starvation?

it depends on your weight, longer if you weight less and faster if you weight more. it takes 3 weeks of not eating to lose 25lbs. if you are under 150lbs.


Can a person lose three pounds in 24 hours?

Not actual "weight" weight. If they did lose any weight, it would just be water weight, and wouldn't be actual fat loss.


How can a tamagochi lose weight?

Any tamagochi can lose weight by simple playing games. (on mobile toy not computer)


How do underweight kids lose weight?

Why would an underweight kid want to lose weight anyways? That's not healthy!


Can you lose weight with a sauna suit?

you can lose water.. which is heavy but as soon as ro rehydrate you gain the weight back.


Does kickboxing help you lose weight?

Any exercise performed on a regular basis will help a person to lose weight.


Does vegetarianism help you lose weight?

Well-planned Vegetarian or Vegan diets have proven to help lose weight.


Does celery help you lose weight?

Celery helps your body, but you have to excercise. You can't lose weight by eating food.


Did badia natural slimming tea makes lose weight?

does badia tea help u lose weight


Can alcohol help lose weight?

no alcohol contains a lot of sugar, stay away from it in order to lose weight


If you eat only breakfast every day for one month how much weight can you lose?

you'd lose no weight.


How do you know how much weight to lose?

1.set a goal. 2. If its a bit diffecelt lower the weight lose


Will you lose weight if you stay on the same diet and work out?

you will lose some weight but i would change it up a bit


Do you lose weight if you sniff bananas?

No... I don't think sniffing bananas help lose weight in any way -,-


If you lose weight while you are still growing can your penis grow bigger?

No, but it is not good to lose weight whilst growing.


If you are anorexic and throw up how much weight do you lose monthly?

You will lose a lot of weight..when you die and your body is corroded


How do you reword a sentence?

if one wants to lose weight quickest way to lose weight, which for some may be starvation.


How do you lose weight at home no pills?

To lose weight at home (or anywhere else), lower the amount of calories that you consume.