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How does a 13-year-old thin out her thighs without extreme dieting?
Wiki User
∙ 12y ago
Don't worry too much about your thighs and be happy with who you are . But you can work out your thighs not to make them look 'thin' but more 'slim and muscular'. Try leg workoutssuch as squats, running, 'stairs' and many more that I don't know the names of (search it up). You can also join a gym or fitness class and try some yoga. Don't forget to EAT in proportion and healthy! Xox, Smartiiz.
Exercise. Pilates and Yoga are great for the theighs. They are not to time consuming.
I agree she should be happy! That's a great answer. swmming is a good exercise to to and slim as well. I found water arobics to work as well.
If you eat sweets like gummy bears and gummy worms, those make your thighs fat immediately. Yes, the others were good answers to be happy with who you are and stuff, bit that doesn't make 13 year olds happier people. I know exactly how you feel, and I wish my thighs were skinny too.
Wiki User
∙ 12y ago
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How does a 13 year old thin out her thighs without extreme dieting?
Exercise will sometimes work... Unless this thirteen year old is extremely overweight (as told by a doctor), it's really best to leave them alone
How can I make my thighs and legs skinner without gaining any muscle?
You can make your thighs and legs skinner without gaining any muscle by running long distance
How can you lose inches off your thighs?
The best way to lose inches on your thighs is dieting. Whenever you eat something, walk around your block and find a place about half a mile from your house to stop and rest and eat it. The only exception is dinner. This will keep you from snacking. That is what I did and I lost five inches all around
How an underweight person can lose more thigh and tummy fat?
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
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Lord of the Thighs was created in 1974.
Has Sakshi tanwar shown her thighs?
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How can you gain weight in your thighs hips and chest without any pills or surgery if you're 15 and have a high metabolism?
WEIGHT TRAINING
