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A food tracker will not help you eat more healthy. A food tracker does just as it is named, it tracks the food you have eaten. A food tracker is a score board of sorts for you to visually see the calories you have taken in. By using a food tracker you will be aware of how many calories you are taking in and will be able to hold off from going beyond your limit.
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∙ 11y ago
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How does food help the body?
there are many ways food can help the body.for a start if you eat fast food often, try to cut back on fatty food and eat more healthy food.secondly try to excercise often.Also food gives you energy to do things.
How can I help my family to eat more healthy food for dinner?
You can start including low fat healthy foods as part of their daily mealtimes. Include a vegetable with every dinner. You can try new recipes to make vegetables and healthy food exciting and new.
What ingredient can you add to make food healthy?
There are a few ingredients one can add to food to make it more healthy. For example, you can add quinoa to any dish to provide fiber in which will help you feel fuller for a longer amount of time.
How do you help your husband lose weight?
you can cook for him healthy food and on breakfast he have to have a sandwich and a juice .then the healthy plate of the day that u have cooked and at the end of the day no more than a fresh fruit
Why is Chinese food healthy?
because chinese food has more vitamines and healthy ingredets comparing to a vitamine shake
Was the food eaten during rationing less healthy or more healthyworld war 2?
more healthy
Do people eat more junk food or healthy food?
junk.... not me
How does healthy food give you energy?
Junk food slows you down and healthy food gives you more energy and bad food has sugar which wrecks teeth
What services does The Food Doctor provide?
The website known as The Food Doctor offers a wide range of nutritional advice and aims to help people be more aware of how healthy their diet is. They also sell their own brand of healthy foods and vitamin pills.
Where can I found more out about healthy foods for diabetics?
There are multiple websites that can help you find information about healthy foods for diabetics. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great healthy food options for diabetics.
Where can I find more food and vitamin supplments?
Try your local health food store or naturopath. They can provide products to supplement a good diet and exercise regimen, which can help you lose weight more efficiently and stay healthy.
How do fruits and vegetables help us to have a healthy teeth?
Because certain vitamins help your body be more healthy and fresh.
