How does diet affect the human body?

Answer 1

because like say that you are fat. i am not saying you are but it is an example. you can eat healthy food because that doesn't have all of the fat and sugar in it like snossages do (fyi snossages means saussages) and so you become lighter and less fat because all of the fat has been washed clean out of your body

Answer 2

Food Addictions can hurt your body in many ways. One way is it can give you Diabetes. diabetes is serious. Diabetes is made when you have to much junk food, but not hand made. It is made inside your body!!!!! If yo have a food addiction I would also like you to se a doctor because it could become dangerouse. Food addictions are very seriouse and if you have one don't just keep eating yourself out of house and hold , call a doctor and see what he/she can do for you! : )

it can cause a person to go overweight

Answer 3

Food and nutrition is very important about our health and physical fitness because food provide energy to our whole body and the diets are also useful to maintain energy level in our body. Calories and fats are also depending upon our diets which I eat regularly. If we use junk food and fad diets which contain large amounts of fat then we will gain weight and become obese which is very bad for our physical fitness. Due to obesity, we will lose our working efficiency. That's why, food affect our body work.

Answer 4

food is our bodies main (and pretty much only) source of fuel/energy. When we digest our food we release vitamins, minerals, sugars etc, we use this *fuel* to grow ans move.

Answer 5

your body uses the food you eat by breaking it down and absorbing the energy.

this is called Respiration. it also absorbs the fat so the less fatty foods the better:)