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If you have a lifestyle which includes a lot of watching TV and eating lots of junk food then most people would have a rating of overweight but if you are the other way round and you have a very energetic lifestyle which includes lots of running and eating healthy then may get a rating of underweight but if you have an average lifestyle which includes doing some exercises (not to many) and eating a bit healthy (but no healthy.
What else can I help you with?
How do you regulate BMI?
A balanced diet and regular exercise.
Ways to have healthy bmi after a baby?
Cutting calories, and regular exercise are good ways to reduce your BMI. There are many BMI calculator available online that can be of use. http://www.webmd.com/diet/calc-bmi-plus
How do diet and exercise affect the skeletal system?
diet and exercise affect the skeletal system by making your bones stronger and making you more supple.
What is a bmi index calculator?
A bmi index calculator measures your body mass index after measuring the fat content within your body. This is a calculator that helps when it comes to diet programs and exercise.
7stone 7lb and 4ft 9in is this normal weight?
It sounds pretty healthy! Your bmi is 22.7 which is in the normal weight range. Just remember to keep a balnced diet and exercise regularly. If you want to check your bmi just go to www.nhlbisupport.com/bmi
Can a miscarriage affect your body after 4 years?
No, with proper diet and exercise.
How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
Where can I find a BMI index calculator?
the best place to test your BMI is either at a registered gymnasium or your local gp surgery where it can be tested under supervisory conditions and all results will be collated correctly and shoulder a diet/exercise regime be needed will be offered immediately.
Does weight negatively affect the onset of puberty?
No, weight doesnt affect puberty. But proper diet and exercise helps a lot in puberty.
What type of diet should I go on for weight loss?
The best diet for one person may not be the best for another. Having medical issues may affect the type of diet and exercise you should use. Consult your doctor for the best diet plan and exercise regimen for you.
How can I achieve a low BMI?
To achieve a low BMI, focus on maintaining a balanced diet with healthy foods, regular exercise, and staying hydrated. Avoid excessive consumption of high-calorie foods and sugary drinks. Consult with a healthcare professional for personalized advice and guidance.
How do you lower the body mass index?
You can lower your BMI by losing weight. To lose weight, eat a reduced-calorie diet (generally about 1,200-1,500 calories a day, but more if you exercise a lot). Also make sure to exercise 30-60 minutes a day 3-5 days a week. Gradually, you'll be able to lower your BMI.
