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If you are a woman, exercise is more likely to reduce stress and it makes a woman feel more sexy if she loses weight. For a man exercise makes them feel stronger and more dominating.

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12y ago
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13y ago

It helps you let out the stress and everything, and just feel free. Afterwards your mind has room to think and feels better.

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11y ago

I really dont know

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Q: How does exercise affect you mentally?
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I would change the word "mentally" to "psychologically," and then asnwer, "yes."


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