It doesn't it makes you fatter and i always eat burgers and keeps me fit :)
it results in a heart disease!
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
Fitness is your bodies ability to perform/exercise. Health is a MUCH broader subject.
Pros of exercise fitness are, weight loss, better health, adds a couple of years to your life, and helps you stay fit.
exercise is the actual workout and fitness is the level of strength and health your body is in
David C. Nieman has written: 'Exercise testing and prescription' -- subject(s): Exercise, Exercise tests, Exercise therapy, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Sports medicine 'Assessing body composition' 'Fitness and your health' -- subject(s): Health, Physical fitness 'Exercise Testing and Prescription with PowerWeb Bind-in Passcard'
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
The health and safety will ensure the quick administration of first aid to the individual who get injured in the fitness environment.
Physical fitness and health go together. If you consider that your body works best when it has optimum health and physical fitness is one part of that equation, then it is easy to see the link between the two.
Exercise Make sure you do it everyday! :] Thanks
Kim Kardhashian workouts hard for her body as she states online at this site ezinearticles.com Health and Fitness Exercise , have a look at the site. Here is another site on her shape and tans ezinearticles.com Health and Fitness Exercise
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