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How does poor diet and lack of exercise affect fitness and health?
it results in a heart disease!
What has the author Werner W K Hoeger written?
Werner W. K. Hoeger has written: 'Health and Fitness & Wellness Explorer, A Guide to Resources on the Internet' 'Wellness' -- subject(s): Exercise, Health, Health promotion, Physical fitness 'Lifetime physical fitness and wellness' -- subject(s): Health promotion, Health behavior, Exercise, Physical fitness 'Principles and Labs for Physical Fitness and Wellness' -- subject(s): Accessible book, Exercise, Physical fitness 'Principles and laboratories for physcial fitness & wellness' -- subject(s): Health, Physical fitness 'Fitness and wellness' -- subject(s): Health, Physical fitness 'Principles and labs for fitness and wellness' -- subject(s): Textbooks, Health, Physical fitness
What is an example of an aerobic exercise that can help improve cardiovascular health and overall fitness?
Running is an example of an aerobic exercise that can help improve cardiovascular health and overall fitness.
Is it physical health and physical fitness are the same?
Fitness is your bodies ability to perform/exercise. Health is a MUCH broader subject.
What are the effects of aerobic exercise on overall health and fitness?
Aerobic exercise improves cardiovascular health, increases endurance, helps manage weight, boosts mood, and enhances overall fitness levels.
Is drumming a good exercise for physical fitness?
Yes, drumming can be a good exercise for physical fitness as it can improve cardiovascular health, coordination, and muscle strength.
What are some pros of exercise fitness?
Pros of exercise fitness are, weight loss, better health, adds a couple of years to your life, and helps you stay fit.
How do the meaning of the words ecercise and fitness differ?
exercise is the actual workout and fitness is the level of strength and health your body is in
What has the author David C Nieman written?
David C. Nieman has written: 'Exercise testing and prescription' -- subject(s): Exercise, Exercise tests, Exercise therapy, Physical fitness, Physiological aspects, Physiological aspects of Exercise, Sports medicine 'Assessing body composition' 'Fitness and your health' -- subject(s): Health, Physical fitness 'Exercise Testing and Prescription with PowerWeb Bind-in Passcard'
Is biking an aerobic exercise and how does it benefit overall health and fitness?
Yes, biking is an aerobic exercise that benefits overall health and fitness by improving cardiovascular health, increasing endurance, burning calories for weight management, strengthening muscles, and reducing stress levels.
8 Youth Risk factors that affect cardiovascular fitness in adulthood?
Some youth risk factors that affect cardiovascular fitness in adulthood includes: - Genetics - Exercise - Diet - Vaccination - Sleep - Medical care - Mental health - Stress - Smoking - Obesity - Drug use - Hygiene
What is the health and safety affect in the fitness environment?
The health and safety will ensure the quick administration of first aid to the individual who get injured in the fitness environment.
