Exercise is beneficial for your body for a lot of reasons. It keeps everything running right inside. It releases endorphins which make you happy. It can even help you lower stress.
Yes.Any kind of exercise can be healthy for your body.
No u got to get a special detox tea to get it out but exercise and water can help
to help rehydrate your body
Yes, exercise does help with depression. It releases chemicals in your body that your brain needs and stimulates a happy nerve.
Yes
Yes,exercise gives a healthy body and the muscle becomes movable.
With exercise it can, yes.
seat and reach your feet
Proper diet and exercise can help a person lose weight and gain a bikini body.
Moving the body will allow muscles to be more relaxed under intense situations. In addition, exercise will help a person deal with stress better. Through exercise a person will become more healthy.
Exercise can do wonders in helping to control diabetes. Regular exercise helps to lower weight, help your body use insulin correctly, lower cholesterol and reduce stress.
Your body sweats to help cool yourself otherwise you would of overheating