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helps you keep up and move faster with workout

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Q: How does exercise help your nervous system?
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Related questions

What is the healthy habits to the nervous system?

exercise your nervous system on a daily basis


What healthy habits to the nervous system healthy?

exercise your nervous system on a daily basis


What is watery discharge once during exercise?

when you stress your body ( Exercise), first parasympathetic nervous system get stimulated then sympathetic nervous system. Parasympathetic nervous system is responsible for body secretions ( watery nose, tears, stomach, mucus, saliva, etc). This is why first response of your exercise will be watery eyes and nose. After some time sympathetic nervous system kicks in and you become dry.


How does deflex affect the nervous system and help sleep?

deflex affects the nervous system by not allowing it to work properly


What happens within the body's nervous system during exercise?

The nervous system receives information and by the sensory nerves it transports to the brain what you learnt.


What is the organ that enables heart beat faster when you exercise?

The nervous system causes the heart to beat faster when you exercise. It itself is not an organ but a system.


How to strengthen nervous system?

Have kids... it is like nerve exercise, every day


What is the major system of the nervous system?

The major system of the nervous system is the brain. Also the spinal cord helps the brain so it is a big help in the nervous system. hope i answered your question!


How do the heart control your heart rate when you exercise?

your heart gets controls by your nervous system


Repair of nerve fibers differ in the peripheral nervous system and the central nervous system?

How does the repair of nerve fibers differ in the peripheral nervous system and the central nervous system? How does the repair of nerve fibers differ in the peripheral nervous system and the central nervous system? How does the repair of nerve fibers differ in the peripheral nervous system and the central nervous system? How does the repair of nerve fibers differ in the peripheral nervous system and the central nervous system? We can help our nervous systems by improving our reflexes


Ways to take care the nervous system?

To take care of the nervous system, it is important to maintain a healthy lifestyle which includes regular exercise, a balanced diet, stress management techniques such as mindfulness or meditation, getting enough sleep, and avoiding harmful substances like alcohol and tobacco. Additionally, engaging in activities that stimulate the brain, such as puzzles or learning new skills, can help support the nervous system's overall health.


What is the circulatory system help maintain homeostasis by interacting with?

Nervous system