Water can be lost from the body in many ways, the most finely controlled of which is urination. The human body urinates about 150ml of water to remove the urea. It doesn't matter how little you drink, at least 150ml will be removed in urine. The control of how much water is lost comes from osmoreceptory in various blood vessels stimulating the release of Anti-Diuretic Hormone (ADH). ADH in turn stimulates more sweat to be reabsorbed in the skin, more water to be reabsorbed in the nephron of the kidneys and a higher intensity of thirst, as well as other thing to save water. Ways Water Is Lost: in urine, in feces, in sweat, in air we breathe out, in vomit, and in external bleeding.
Respiration, perspiration, urination, metabolism, faeces and female vaginal secretions.
Counter-intuitively, if you have weight-gain due to fluid retention, you need to drink MORE water. This will ease your body out of the emergency mode which was brought on because of chronic thirst.
your body loses water by you sweating through your sweat glands.
The body gains water when you take a drink.
by peeing
Cerebral spinal fluid, joint spaces, blood (in a healthy person), urine.
Serous fluid is secreted by membranes the line the body cavities, such as the pleura and peritoneum.
Fluid regulation is a balancing act between intake and output of liquids. When the body is in need of additional fluid, you may feel thirsty or get a dry, cottony mouth. Normal intake of fluids would be through drinking liquids and eating food. There is also water released through metabolism as the body breaks down carbohydrates for energy. You lose fluids 4 ways. First there is moisture in the air you breathe out. The faster you breathe more moisture will leave the body. Second, you lose fluid through perspiration when the body is adjusting its core temperature. Even if you don't feel sweaty, there will be some fluid loss through the skin. Third when you have a bowel movement, the feces will contain fluid. The large intestines does function in absorbing or elimination of water. Finally is the main regulator of body fluids -- the kidney. It will maintain the perfect concentration of water in your blood. Too much and you will urinate more often. Not enough water and your urine will become concentrated, you will urinate less often and you may feel thirsty.
it's healthy to lose .4 - .9 kg a week, so in a month it's healthy to lose around 1.6 - 3.6 kg.
It basically means that the body lost fluid that had the same salt concentration as the body.
Healthy food does what it says, keeps the body healthy along with other things such as helping you lose and maintain your weight
Spinal fluid leaks can be caused by punctures or disease in the spinal cord.
Yeah, if you are working and have heavy clothes on, sweat can occur. Oh, and besides, the question did not identify how the body was to "lose" fluid, so yes it can...every time I urinate
Eating just those fods is not healthy. That can harm your body. The best way to lose weight is to exercise, and eat healthy.
Not enough fluid in your body. Your body has not enough fluid to produce the perspiration that you need. Drink more good healthy water!
The body is designed that way. Use it or lose it. The body only responds to what you tell it it needs.
Yes.Any kind of exercise can be healthy for your body.
If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.
To still be healthy and not place too much strain on the body, a person should generally not lose more than 5 or 6 pounds a week.
Eat healthy, exercise. Exercising is vital for a healthy body, as is eating healthier. There isn't any "easy way" to lose pounds.
It is the fluid that tranpsorts everything around your body, blood, minerals, etc. It also allows a passage of minerals into the cells themselves (while allowing their to be a filter to prevent harmfull stuff. We lose water when we perspire and urinate. We need to replenish it.
Well, a food calorie chart of all the healthy foods a person should intake daily can really help them lose and maintain a healthy weight. That way, the body gets a variety of nutrients.