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How does vitamins A help us?

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Anonymous

13y ago
Updated: 8/20/2019

It improves your eye sight.

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Wiki User

13y ago

What else can I help you with?

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What are the uses of vitamins?

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Vitamins help cows the same way vitamins help us: they help with maintenance of bodily functions and good health in the cattle. Without essential vitamins, cattle would get sick and/or starve from malnutrition and eventually die.


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The best vitamins to take for skin care and beauty would be the b vitamins which are vitamin b 12, and vitamin b 6. Also the vitamin C, and vitamin A are good.


Can vitamins help lower blood pressure?

There are many vitamins that can help lower blood pressure. Vitamins and minerals like Calcium, Magnesium, and Potassium can help with lowering your blood pressure. Adding more of these vitamins can help facilitate a blood pressure drop.


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Vitamins can not help with migraines, but they can help to your over health. You would need a pain reliever to help get rid of the pain of migraines.