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When you are young or a teenager you need a lot of energy to keep going throughout the day. You also need energy because you are growing for many young years of your life. Once you become a full grown adult less energy is needed unless your occupation is an athlete or sport teacher of some sort; then you'll need quite a lot of energy as you are always teaching or on the move during the day.

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11y ago
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6mo ago

As you get older, your energy requirements may change due to various factors. Generally, metabolism tends to slow down, leading to a decrease in energy needs. However, other factors such as changes in body composition, activity levels, and overall health can also influence energy requirements. It is essential to adjust your diet and activity levels accordingly to maintain a healthy energy balance as you age. Consulting with a registered dietitian or healthcare professional can help personalize your energy requirements based on your specific needs.

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Q: How does your energy requirements change as you get older?
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What factors influence the energy requirements of older people?

Factors that influence the energy requirements of older people include changes in metabolism, decreased muscle mass, physical activity levels, and overall health status. Age-related changes in body composition and metabolism may lead to reduced energy needs, while factors such as chronic conditions or medications can also impact energy requirements. It is important for older individuals to assess their energy needs based on their unique circumstances and adjust their diet and physical activity levels accordingly.


What are the dietry energy requirement changes in age activity and health?

As individuals age, their dietary energy requirements may decrease due to a decrease in metabolism and muscle mass. Activity level also plays a role, with more active individuals requiring more energy. Health conditions, such as illness or pregnancy, can also impact energy needs, often requiring adjustments to support recovery or increased demands. Consulting with a healthcare provider or dietitian can help determine appropriate dietary energy requirements based on individual factors.


What are two differences in nutrient and energy requirements between teenagers and senior citizens?

Teenagers have higher energy requirements due to growth and development, while senior citizens have lower energy requirements due to decreased metabolism and physical activity. Teenagers require more calcium and iron for bone growth and development, while senior citizens need more vitamin B12 and vitamin D for bone health and absorption.


Do fingerprints change as we grow older?

Fingerprints do not change as we grow older. They are formed during fetal development and remain the same throughout our lifetime due to the unique pattern of ridges and valleys on our skin.


Why do you need more energy when you get older?

As we age, our metabolism slows down, leading to a decrease in the amount of energy our body can produce from the food we eat. This can result in feeling more fatigued and needing more energy to perform daily activities. Additionally, factors such as reduced muscle mass, hormonal changes, and chronic health conditions can also contribute to the increased need for energy as we get older.

Related questions

What are the dietry energy requirement changes in age activity and health?

As individuals age, their dietary energy requirements may decrease due to a decrease in metabolism and muscle mass. Activity level also plays a role, with more active individuals requiring more energy. Health conditions, such as illness or pregnancy, can also impact energy needs, often requiring adjustments to support recovery or increased demands. Consulting with a healthcare provider or dietitian can help determine appropriate dietary energy requirements based on individual factors.


Why do hygiene requirements change as you get older?

Your hormones and the chemicals that your body produces naturally, change with age. This causes your needs for different nutrients to differ with age


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While electronic billboards do use energy, more energy is used to maintain older ones. This is based on the fact that gas and power is used more frequently to change out the older billboards.


Does vitamin c change when fruits get older?

yes it does, it decreases and it doesn't get the energy since it doesn't get it from the tree


What do executive orders do?

Strengthed the environmental and energy management requirements established in E.O. 13423 with added focus on climate change risks and a clean energy economy.


How do you change as you get older?

How do you change as you get older


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Strengthed the environmental and energy management requirements established in E.O. 13423 with added focus on climate change risks and a clean energy economy.


Which metrics is used for tracking change in requirments?

The metric used for tracking change in requirements is called the Requirements Change Index, sometimes called the Requirements Stability Index.


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An LCD will have a generally lower energy requirement than a Plasma monitor. But Plasma monitors energy requirements change with the brightness. If something on the screen is dark, it will use less energy.


How does energy and nutrients change throughout your lifetime?

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What are the voteing requirements in illnois?

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