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To increase your stamina you run/jog certain distance everyday. As the days go on you should increase the distance you run. You will start seeing results in 2-3 weeks time.
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How do you increase physical fitness and stamina?
run
How can you increase your running stamina?
run alot
How can you run longer?
You can start off slow, and gradually increase your stamina bit by bit.
How do you increase our stamina?
You can increase your stamina by taking part ina phisycal movement.
How do you increase the stamina?
increase cardio exercise
How do you increase your stamina in football?
football involves cardiovascular exercises which increase your stamina and other parts of your health
How to find out if you are physically fit?
Test your endurance and stamina by seeing how far you can run as fast as you can, the further you can run keeping at your top speed, the fitter you are
How do you increase body stamina?
Type your answer here... i am 40 years old and digestion problems how do i increase my weight and stamina
What is the difference between stamina and endurance?
they are both the same thing for the most part, its just that the definitions are worded differently. stamina is how far you can go physically while endurance is how much you can do. if you were to use running as an example, your stamina would be how far you can run and your endurance is how long you can go without getting tired.
How far human can running?
Each individual human is different in their stamina and how long they can go without food. How far you can run really depends on your durability.
What does Stamina do in Final Fantasy II?
Stamina tells how fast the other stats increase.
Does apples increase stamina?
yes it does, atleast times a week of apples can improve your stamina
