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Any faster than about 1 pound per week is risky to your health.

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11y ago

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What are the suggestions for losing weight fast?

I would try one of the fad diets that should only last for a week. You will drop weight fast, but you will not keep it off.


What is a good thing to do to lose weight fast and easy?

Diet and exercise are the only things that will drop the weight, and keep it off.


What does the -11 mean for fast pitch softball bats?

It referrers to the drop of the bat or the weight. If you have a 32 inch long bat and a -11 drop the bat weight is 21 oz. If you have a 31 inch long bat and a -11 the bat weight is 20 oz.


Im 13 you feel fat and want to lose weight fast for summer but how do you do that with out dieting and your mum knowing?

eat less, exercisemore


Can you give me the names of the best fast pitch bats and weight?

we use Demarini and love them, my daughter is tall and uses at 34" drop 10


If you only do cardio and dont strength train will you lose weight?

If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.


Where can I find the best diet plan to lose weight fast?

You should never drop weight fast. In most cases, if you are not aided by a doctor during your weight loss, it can cause bad things to happen. Your body will not know what to do. However, if you do want to lose the weight, you can try the Hollywood Diet. It's a drink supplement that says you can lose weight quickly by drinking only that with water.


Can you lose ten pounds in four days?

You can; it's called surgery. No healthy method of weight loss will let you drop it that fast. Nor will it stay off.


How fast can an elephant run a 100 meter dash?

Eleven seconds


What if you drop the Torah?

you have to fast for 40 days


How can I lose weight fast before summer 2022?

stay on a diet before eating snacks work out at the gym before 5


Are the benefits of fitness weight loss instantaneous?

Weight won't be lost overnight, but if you remain focused, and motivated in losing weight, it will drop in time. Keeping consistent with exercising and dieting will allow the weight loss to happen, but you have to be patient because it takes time and doesn't happen fast all the time.