It all depend could take a year if you eat right and workout everyday.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
Are you serious? Can't happen. Ever.
diet and excercise. its not safe to lose weight fast regardless of age.
over 20 pounds
eat healthy, work out, lose the sugar snax
Yes. That's very fast but do-able.
Diet or weight loss clinic
59 pounds is 26.761 kg
There is no 'fast' way to lose that much weight. It wasn't gained fast, it won't go away fast. You are talking about a year to safely lose that much weight without causing major health problems. Sensible diet and exercise will help a great deal.
AFTER YOU EXCERSIZE. . .EAT CHICKEN!!!
If you weigh 215 pounds and fast for 7 days then you would lose several pounds. However, you would most likely regain weight once you started eating normally again. If you want to lose weight and keep it off, you need to exercise, change your eating habits on a long-term basis, and lose weight slowly and steadily.
59 kilograms = 130.07 pounds.