Want this question answered?
They are better for you because it helps brain fitness
Yes, volleyball is a good sport for fitness because it helps all of your mussels like arms and legs defiantly.
Hannah & maria ;)
skills related to physical fitness test is having or doing an activity like doing a sport. having daily exercise .. sports that can be done in order to have physical fitness are playing badminton,tennis.bowling.Frisbee,volleyball and table tennis.. this activity helps you have a good health that is related to physical fitness.. and it also helps you have a goodbody oosture..
The reviews for the pro Fitness treadmill are very good. In fact, many customers are extremely satisfied with this product. The pro Fitness treadmill helps them burn excess fat easily, and maintain their weight.
I think that it helps you get into shape because ALOT of sports involve running... Which trains you body and helps you get your body to a good weight! It also effects fitness because part of fitness is that you tend do more if you like it and you like it , if you are good at it! So sports help you get better so that you like it , so that you do it more often and so you are fitter! (if that makes any sense)! ~Bella
Health and fitness are an important part in everyday living. A good state of health enables you to cope with everyday demands of life in a physical, mental and social sense. It helps you to cope with emotional pressures and adapt to changing environments. Developing social skills is a huge part of being healthy enabling you to interact with new people from different classes and cultures. Fitness is a measure of the body's ability to complete activities necessary for everyday life effectively and efficiently.
Mostly relax and move your neck slowly till the muscle adjusts itself again and then you can start to do some more exercises for that muscle. I hope this helps.
The more fit it is, deals with cardio so good runners and/or jumpers. Reproduction helps to mate properly.
If you are looking to get back in shape. Fitness factory will get you back on your feet. And it is a great place to go to for help. If you need help getting a great workout, there is no better place to go to.
Valeo Fitness is a brand of some Fitness equipment. If your Fitness instructor told you to try it, it must be really good. You can get it at http://www.valeofit.com/. Good luck and get fit!
You can find good Fitness routines by looking for them on YouTube. You can also find good Fitness routines to buy from Zumba Fitness and other trainers like The Situation.