I myself have not tried this. But after reading several reviews i beleive it is safe to say that this book is very helpful and informative. Here you can see for your self as well: http://www.Amazon.com/Younger-Thinner-You-Diet-Understanding/dp/1594867771
The diet guide in Dr. Spears' book is a good plan.
http://www.everydiet.org/diet/easy-macrobiotic-diet This is a good site to learn about the book written about the easy macrobiotic diet. Which focuses on eating foods good for the body.
The raw food detox diet is a good diet and has a lot of information on it. There is a book on this diet that takes you step by step through the diet. The book is called The Raw Food Detox Diet by Natalia Rose and can be bought on Amazon.com.
There are a great many of good books about health and diet food. One of these books is The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat.
Diet is good f you have to much fat. Diet is bad if you are heathly and you are tryong to be so thinner. Diet is simply a word for "eating habits." Obviously having eating habits is necessary. The food pyramid was created as a guidline for proper diet, but even with the best of diets a person is at risk of heart disease and other health risks if they do not get a fair amount of exercise as well.
There are many good books about the food elimination diet. You might care to start with one or two of Dr Keith Scott-Mumby's books. Alternatively, make sure that whatever book you choose covers elimination diet, rotation diet and masked/hidden/addictive food allergy/intolerance. You can borrow a book or two from your local library if you are unable to buy them.
depends, if your talking about monkeys or your 4yrs old or yonger then yeh but if your older no way!!
It's for yonger children mostly but it's quite good there is panfu or pandana.
I would say " Eat this not that" is a really good book because it shows you that actual calories of what you are eating and what you can swap it with to get the same great taste for less calories.
The places to purchase the South Beach Diet book are many and varied. The best place to start would be Amazon. If you are on a tight budget, a good option to try would be eBay.
It is fine to go out with a guy younger than you! But, not too young, like 4 or 5 years younger.
There are many websites on the internet that offer free diet advice. You can also check books out at your local library for free, or check used book stores for good bargains.