It is important to know where that zone is when you are wanting to loose weight/ burn fat. If you are running for pleasure or simply to stay in shape, it is less important.
The duration of The Burning Zone is 3600.0 seconds.
The Burning Zone was created on 1996-09-03.
The Burning Zone ended on 1997-05-20.
the best ones would be cycling and running as you can really concentrate on burning fat in the propper 'zone' (level of effort) all sports will be good at burning fat, as long as they involve running/jogging (basketball, baseball, hockey, tennis ect,ect,ect) but they are team sports and cant be 'controlled' for burining in the fat zone as runnning and cycling can (where you dictate the pace to suit you)
Zone running plays, (from a zone running scheme)
The "fat burning zone" that people refer to is when your heart rate is 60% - 70% of your maximum heart rate. If you are exercising in a high-intensity workout you will burn more overall calories than you would if you were doing a low-intensity workout. This is essential in working out to lose weight.
No-running zones are located five yards in front of each end zone
a damp time of climate zone
Get the football into the end zone by running or passing
The Burning Zone - 1996 Critical Mass 1-12 was released on: USA: 28 January 1997 Germany: 21 April 1998 Hungary: 27 May 2011
The Burning Zone - 1996 Hall of the Serpent 1-8 was released on: USA: 12 November 1996 Germany: 31 March 1998 Hungary: 13 May 2011
The Burning Zone - 1996 Blood Covenant 1-9 was released on: USA: 19 November 1996 Germany: 7 April 1998 Hungary: 20 May 2011