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How important is whey protein for bodybuilding?

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stonedspike
2020-05-16 18:12:42
2020-05-16 18:12:42

Whey protein is very important for body building. I use Deck Up Nutrition Whey Protein Isolate for body building. It works very level and i have recommended it to my friends.

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Wiki User
2012-09-30 12:17:25
2012-09-30 12:17:25

Whey protein is used just to supplement one's extra protein in a diet, it is not necessary to use in body-building or weightlifting if you have sufficient protein from your normal diet. However, whey protein is widely used because of its convenience.

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Yes, Gold Standard is the high quality protein for you and is trusted. It is used by millions of people that want to add whey protein to their diet to make bodybuilding more effective.

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Muscle and Strength has a comprehensive guide to whey protein available. Also, most companies specializing in nutritional supplements or bodybuilding supplements will offer this product.

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The form of whey generally used as a supplement for bodybuilding are hydrolysates. They are predigested and make metabolize easier. They are generally higher in cost.

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Whey protein does build muscle for body building. It will take time in order to see the muscles increase. It will take at least a couple of weeks to see results.

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You should try going to amazon.com. They usually have great prices on whey protein and other bodybuilding supplements available on the website.


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