A carbohydrate is used to store and transport energy. It also help with the immune system, fertilization, pathogenesis, blood clotting and cell development and growth.
Nothing happens unless you exceed the total carbohydrate allowance. Remember that during the day you need to consume different types of food to provide you with nutrients which are more limited in foods. They mostly occur in other carbohydrate containing foods - vegetables, fruit etc. If the consumption of bread and other carbohydrate rich foods provide you with the essential micro-nutrients and in total does not exceed the guidelines of carbohydrate intake, you will maintain healthy.
Carbohydrate :)
carbohydrate
carbohydrate
Carbohydrate ProteinFatVitaminsMinerals
Carbohydrate molecules are compounds of carbon, hydrogen, and oxygen atoms in various proportions.
they are carbohydrate proteins lipids and vitamin
milk is generally a carbohydrate+protiens+water
No, nuts are not a carbohydrate. They are high in healthy fats and protein, making them a good source of energy and nutrients.
Fiber
milk is generally a carbohydrate+protiens+water
Carbohydrate ProteinFatVitaminsMinerals