well you shouldn't really be thinking bout that but more healthy food and more exercise well you shouldn't really be thinking bout that but more healthy food and more exercise
There is no healthy way to lose weight quickly. The fastest way you can lose weight is eat well, sleep at least 8 hours each night with no interruptions and excercise regularly.
Yes it is quite possible. I lost 24 lbs when my Mom was sick and she died. I was depressed over the loss of my Mom and was in a bad marriage. I then lost 39 lbs 8 years later when going through a divorce and I was depressed. I was on Paxilfor depression and my Dr. told me that Paxilsometimes will cause you to lose weight. I did not have much of an appetite on PaxilThis is all from personal experience, I am not a professional or Dr. or anything. This is not a good way to lose weight. Watching your diet and your portions, and exercise are the best way to lose weight and keep it off.
There is no safe way to lose that amount of weight in that time frame. 2-3 lbs is about the most you can safely lose in a week. If you managed to lose 10lbs in 8 days most of it would be water weight and would come back very quickly.
lyposuction and or anerexia
The ideal weight for u is 140 lbs.
You need to seek help from your doctor and work with a nutritionist and an exercise coach. 230 lbs. is a lot of weight to lose and you want to do it safely and effectively. Good Luck, you can do it!
do a full cleanse. the acai berry is good, get some suppliments and drink 8 pints of water a day and cut out soda/pop
You are at a very normal weight. There would be no need to lose weight.
The most effective and healthy way to lose 8 pounds in 2 months is a varied diet and exercise. Dieting pills for the most part make you lose water weight which is weight, but the fat remains and the water will eventually come back. In your case, your scenario is perfect because for healthy weight loss, 1 lb per week is appropriate.
Weight loss exercises are good to lose weigh fast. There are many exercises, which are helpful to lose weight quickly. Proper diet is also important to lose your weight. According to your best physician advice, you can try to lose your weight,
drink gulps of water
Since we've gotten married, my wife has gained a ton of weight. She was curvy-plump when we met, but her weight has absolutely ballooned over the past 8 years. How can I get her to lose weight?