For one thing calcium is highly reactive and does not occur naturally in it elemental form.
The calcium in dairy products is in the form of calcium compounds, which contain the calcium ion, Ca2+. It is in this form the the body uses calcium anyway.
Additionally, terms such as "high calcium" in dietary terms refer to what are actually relatively small amounts of a particular mineral or vitamin. A glass of milk only contains a few hundred milligrams of calcium.
The element that is abundant in dairy food is calcium. Milk is a source of this element. There are other sources of calcium, such as the earth's crust. It is an alkaline earth metal that has the atomic number of 20.
all dairy has a lot of Calcium Milk Cheese etc
It's Dairy of course!
Milk and other dairy products
To provide Calcium, which makes our bones strong and healthy.
Dairy products and any other food high in calcium. Spinach is an example of a vegetable high in calcium.
any kind of dairy-milk, cheese, yogurt, ice cream,etc.
Many types of dairy products, but you need vitamin D to absorb the calcium. If you take calcium alone you will only get little out of all that you take in.
Some types of food that help to strengthen bones are:orange juiceyoghourt and milkcerealscalcium tabletsolive oil, soy beans, blueberries and foods rich in omega-3's, like fish oil and flaxseed oilWalnutstap waterleafy greensbeans especially pinto, black, white and kidney beans.Refer to link below
It is from the dairy food group. So it has calcium and most people have some after they have their tonsils pulled out.
The fats group, which is at the top of the food pyramid.
Dairy products such as milk, cheeses, yogurt, cream cheese, or cottage cheese are the most abundant sources of calcium. Calcium is also rich in fruit juices, kale, broccoli, and tofu.