There is nothing wrong with 'fast food' when eaten occasionally. However doing so as a major part of your diet is an unbalanced diet and can lead to medical problems such as obesity and Diabetes.
Difficult to know. So many supposed food "scientists" have started out to prove what they already believed to be true, and have managed to manipulate their research into "proving" their starting assumptions. But other scientists have worked more openly and have "proven" that everything that we've been certain of has been wrong for decades.
The USDA says grains are good; more widespread research says otherwise. Meat and fats have been condemned for 40 years; now researchers are claiming that they were fine all along. Eggs have been bad for two generations; now they are good again.
So in a very real sense, we know very little about which foods are "good" and which are not. Meat and cheese appear to be valuable; carbohydrates seem less so. So eat your burger, not your fries. Too much of anything is probably bad for you; so is too little. Human beings evolved as omnivores that would eat anything that didn't eat us first.
Keep an open mind, because "doctors" will constantly contradict each other's pronouncements.
Large amounts of sodium and fats.
Ask your doctor before you fast of the health risks, and if he recommends anything, normally crackers and water are eaten while fasting.
Fast diets are well known for presenting a wide array of risks. Most will change what your body is used to in a short period of time. This can lower your iron, and weaken the body, robbing it of precious nutrients.
Yes, they increase health care costs
Exercise is very important for the cardiovascular health. But the muscle building exercise may not be important for the cardiovascular health. You have to do some brisk activity like running for 100 meters, very fast. That will increase your heart rate to 180 to 160 per minute. Older age go for lower heart rate. You have to be breathless.
Mr. Spurlock conducted his experiment to raise awareness about the health risks associated with consuming fast food and to highlight the impact of a fast-food diet on the human body. He aimed to show the consequences of regularly consuming fast food through his personal experience of eating only McDonald's meals for 30 days.
liver damage, heart diseases/problems and bad cholesterol causing obesity. also some additives and preservatives can affect asthma. diabetes can also be caused by this
Yes, there is a poem by Spike Milligan called "US flies in Hamburgers." It's a satirical piece about American fast food culture and its potential health risks.
There are no safe programs to lose fat fast. The maximum recommended weight loss rate is 1 to 2 pounds per week - 50 to 100 pounds per year, in other words. Anything faster risks your health and developing saggy skin.
no
what the effect of fast food intake on individual health
Yes.