what is skill related fitness
what is skill related fitness
they have same related skill
skill related fitness...in my opinion!
healt related
health
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i agree
the cooking skill can be explained on related link belowcopywrite toRunescape WikiaJagex
The 6 Components of Skill-Related Fitness are: (1) Balance, (2) Coordination, (3) Speed, (4) Agility, (5) Power, and (6) Reaction-Time. Skill-Related Fitness is taught by Physical Education Teachers.
Skill related fitness is important, because it builds your overall fitness, not just one aspect your body. Skill related fitness encompasses, Agility, Balance, Coordination, Speed, Reaction Time and Power.
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