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First Your not in the air 2nd Your using your whole body
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∙ 14y ago
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What is a type of cardiovascular exercise?
Any Aerobic activity like jogging,cycling,swimming,brisk walking ,skipping.An activity which elevates your heart rate.
What kind of exercise creates an oxygen deficit?
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
Is swimming 20 laps an aerobic or anaerobic activity?
This would be known as aerobic because of the fact that you are exercising for a prolong period of time, other then anaerobic which consists of short burst of exercise.
A cardiorespiratory fitness activity is the same as which of these?
aerobic fitness activity
What are three examples of aerobic exercises?
three examples of aerobic exercises are bicycling, swimming, and running.
What type of activity is swimming in a race?
There could be many different answers to this. The 3 categories I thought up were Distance, Mid-Distance, and Sprints. There could be other types though.
What type of activity is running a 5-mile race?
AEROBIC
Is swimming under water aerobic?
Yes.
Is swimming an aerobic or anaerobic exercise?
depends
Is outdoor sports is not aerobic?
Aerobic sports are sports that are done in the water, for example swimming and aerobic gymnastics. Sports like Basketball, Netball and Golf are not aerobic sports.
Do swimming workouts help you from getting heart diseases?
As you may know, exercise is extremely important to cardiovascular health. Swimming is a great aerobic activity that minimizes strain on joints. I recommend you visit www.usaswimming.org for more training tips!
A cardiorespiratory fitness activity is the same as?
aerobic fitness activity
