Any Aerobic activity like jogging,cycling,swimming,brisk walking ,skipping.An activity which elevates your heart rate.
Aerobic and Cardiovascular
Lacrosse is great cardiovascular excercise because it involves lots of running
Running is an example of an aerobic exercise that is beneficial for cardiovascular health.
No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.
Running is an example of a cardio exercise that can help improve cardiovascular health.
Running is an example of an aerobic exercise that can help improve cardiovascular health.
Running is cardiovascular exercise, because it increases the rate at which the heart pumps blood through your body to supply your muscles with oxygen during their contractions.
Aerobic cardiovascular exercise.
Cardiovascular training, or aerobic training, is a type of exercise designed to increase muscular endurance by improving the performance of the heart and lungs to distribute oxygen to the muscles.
Plyo and cardio
circulation
Cardiovascular exercise.