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What else can I help you with?
Which of these exercises is a stretching activity?
Touching toes
A cardiorespiratory fitness activity is the same as which of these?
aerobic fitness activity
What type of activity is running a 5-mile race?
AEROBIC
A cardiorespiratory fitness activity is the same as?
aerobic fitness activity
Are you flexing your hip when touching your toes?
I don't think so
What is a flexibility Activity?
Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.
What type of activity is running?
exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...
Why is aerobic activity among the most beneficial type of activity?
Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
What is the proper amount of exercise?
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Why touching the toes from a standing position produces more stress on the lower spinal column than when touching the toes while seated on the floor with outstretched legs?
because u r in a differebt position.
Is soccer a aerobic activity?
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.
What type of physical activity is biking?
It's an aerobic activity.
