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. There are many different meditation techniques, but all of them have one thing in common: they all cause you to become more self-aware, more watchful of your thoughts, feelings and physical sensations.
Some techniques are still: for example, you sit and watch your breath. Others are active, asking you to move, dance, make sounds, etc.
Perhaps the best thing to do is look around at different techniques and find one which "feels right." Then go ahead and try it for a few weeks.
My master offered us many beautiful techniques, both still and active.
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Can you give an example of a sentence using the word Meditating?
Meditating can help clear the mind and stress.
When was Democritus meditating on the seat of the soul created?
Democritus meditating on the seat of the soul was created in 1868.
How would you use 'meditating' in a sentence?
in my church we were meditating in prayer to keep my pastors in well being while they were away
What is another term for praying?
meditating
Who does ravin like?
meditating and reading
What is ruminating a synonym for?
Pondering, meditating
Is meditating on your bed ok?
yes
In what direction should one face when meditating?
It doesn't matter which direction you face while meditating. It doesn't matter how you sit, what you wear or when you meditate.
What actors and actresses appeared in Meditating with Angels - 2012?
The cast of Meditating with Angels - 2012 includes: Jennifer Keyser Ron Mason Gassaway
How to do telekinesis without meditating?
you just cant
Why does Buddha appear to be so peaceful?
he is meditating
How do you you create awareness?
You create awareness by meditating.
