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Studies show and I know from personal experience, if you want to stay healthy and look good also, you should exercise for at least an hour for 5 days, if you wish you may go for more than an hour.
Wiki User
∙ 14y ago
Wiki User
∙ 13y agoA person should get at least 60 minutes of some sort of exercise a day
Anonymous
Wiki User
∙ 15y agoIt would probably depend on the person and the type of exercise. Twenty minutes to an hour has been recommended in the past.
Wiki User
∙ 11y ago30 minutes
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How long do you need to exercise for?
It depends on what you are doing it for, but usually try to get in at least 30 minutes to an hour a day.
How long does your small dog need to exercise a day?
a small dog needs to exersise for half an hour
How often do you need to exercise a day?
Twice a day.
Do whales exercise?
Not like we do, but through their day to day activities they get all the exercise that they would need.
How often do rabbits need exercise?
Rabbits need exercise every day for half an hour.
How much exercise do people need in a day?
you need to day atleast twenty minutes a day
How long do you need to exercise to burn fat?
Minimum exercise is 10 minutes a day (or 20 min every other day). If that doesn't maintain your weight, you're eating too much. If you exercise more, then you can eat more. You should exercise 20min. a day (ages 5-10) you should exercise 10min. a day (ages 11+)
How much exercise do you need per day?
you need at least 60 minutes a day
How much exercise do you need daily?
you should at least exercise 30 minutes a day
How much exercise does a pig need per day?
About 1 hour a day.
What do pitbull dogs need to exercise?
Long walks.
How long should someone exercise each day?
someone should exercise at the least of 30minutes a day. Also it should be a constant work out
